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Green Monster Smoothie

A creamy and refreshing smoothie that combines spinach, banana, and cottage cheese for a nutritious start to your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 2 cups spinach Fresh, packed tightly
  • 2 pieces bananas Ripe for sweetness
  • 1 cup cottage cheese For creaminess and protein
  • 1/3 cup milk Adjust based on desired consistency
  • 2 tablespoons flaxseed meal For added nutrition
Optional Ingredients
  • as needed cubes ice For a colder, thicker smoothie

Method
 

Preparation
  1. Prepare all ingredients before starting.
Blending
  1. Place all ingredients in the blender in the order given, making sure spinach is at the bottom.
  2. Blend until smooth.
  3. Add ice cubes if desired and blend until no ice chunks remain.
Serving
  1. Serve in a bowl, plate, or glass that displays the smoothie well.

Notes

For best results, taste and adjust seasoning in small steps. Store leftovers in sealed containers in the refrigerator.