Everyday Cooking Made Simple

Butternut Squash Pancakes bring tender, spiced batter and a nutty crunch together in a breakfast you can make any weekend. The pancakes have a soft, slightly sweet interior and a crisp, golden edge that holds up to maple syrup.
Many people search for this recipe because squash is seasonal and versatile. You can use pantry staples and finish the batter quickly. For a savory-sweet weekend meal, pair these pancakes with simple sides or fold squash into other dishes like a butternut squash black bean wrap with quinoa for a full meal.
Why Make This Recipe
This recipe uses canned or packaged squash with candied cinnamon sauce, which saves time on roasting. The batter comes together in one bowl. You can make a batch in about 30 minutes.
Ingredients are common: whole wheat white flour, milk, eggs, and a few spices. The use of applesauce and a little butter keeps the texture tender without extra oil. These pancakes work for a casual brunch, a holiday morning, or a warmed weekday treat.
How to Make Butternut Squash Pecan Pancakes
The approach combines a mashed squash base with beaten eggs and milk, then folds in dry ingredients. This prevents overmixing and preserves a light pancake crumb. Toasted pecans sprinkled on top add texture and richness against the soft squash.
Ingredients
- 1 package Butternut Squash with Candied Cinnamon Sauce (or steamed squash sprinkled with cinnamon and sugar)
- 1 cup whole wheat white flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 teaspoon allspice
- 2 tablespoons sugar
- 2 eggs
- 1/2 teaspoon vanilla
- 1 tablespoon unsweetened applesauce
- 1 tablespoon melted butter
- 1 cup milk
- 1/4 cup chopped pecans
Directions
- Steam squash about 30 seconds longer than directed (for easy mashing), toss to coat with cinnamon sauce, and let cool slightly.
- Combine all dry ingredients in a small bowl.
- In a large bowl, mash about 2/3 of the squash.
- Add eggs, vanilla, applesauce, butter, and milk to the mashed squash.
- Add dry ingredients and stir until just mixed.
- Pour a heaping 1/4 cup of batter onto a griddle or skillet at 300–350 degrees, or medium-high heat.
- When edges start to look dry, flip the pancakes and let cook another 2–3 minutes or until golden brown.
- Top with remaining squash, pecans, and maple syrup.

How to Serve Butternut Squash Pecan Pancakes
Serve these pancakes hot from the griddle. Drizzle pure maple syrup over the stack. Add extra candied squash or more chopped pecans on top for texture.
Pair with coffee or spiced tea for a warm contrast. Fresh fruit like sliced pears or apple wedges complements the cinnamon and allspice. For a savory balance, serve a side of Greek yogurt or a smear of ricotta.
How to Store Butternut Squash Pecan Pancakes
Cool pancakes completely before storing to avoid condensation. Store in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or skillet over low heat to keep edges crisp.
To freeze, layer pancakes with parchment paper and place in a freezer-safe bag. They will keep for up to 2 months. Reheat from frozen in a toaster or oven at 350°F until warmed through.
Tips to Make Butternut Squash Pecan Pancakes
Follow these quick tips to improve texture and flavor.
- Use slightly warm milk so the batter blends easily and the pancakes rise better.
- Do not overmix the batter; small lumps are fine and keep pancakes tender.
- Mash about two-thirds of the squash and leave some small pieces for texture.
- Toast the pecans gently in a dry skillet to boost their flavor before chopping.
- Keep the griddle at medium heat; too hot and the outsides burn before the centers cook.
- Use a 1/4 cup measure for consistent pancake size and even cooking times.
- Let batter rest for 5 minutes to hydrate the flour and thicken slightly.
- If batter is too thick, add a tablespoon of milk at a time until it pours.
Common Mistakes to Avoid
A common mistake is overcooking the pancakes. Cook at medium heat and flip when edges look dry to avoid a dense center. Another issue is overmixing the batter, which makes pancakes tough. Stir until ingredients are just combined.
Also avoid using cold milk straight from the fridge; it slows cooking and can reduce rise. If your squash is very wet, drain excess liquid before mashing to prevent a thin batter.
Variations
Swap the whole wheat white flour for half all-purpose flour if you prefer a lighter crumb. Replace pecans with walnuts or chopped hazelnuts. For a dairy-free option, use almond milk and melted coconut oil instead of butter.
You can also fold in a handful of raisins or chopped dried cranberries for added sweetness and chew.
FAQs
Can I use fresh roasted butternut squash instead of the package?
Yes. Roast or steam fresh squash, then season with cinnamon and a pinch of sugar to mimic the candied sauce.
Can I make the batter ahead of time?
You can refrigerate the batter for up to 2 hours. Let it sit at room temperature for a few minutes before cooking.
Are these pancakes good for children?
Yes. The mild sweetness and soft texture make them child-friendly. Cut into small pieces for younger eaters.
Can I omit eggs?
Eggs help structure the pancakes. For an egg-free version, try a commercial egg replacer or a flaxseed “egg” (1 tbsp ground flax + 3 tbsp water per egg).
How do I keep pancakes warm for serving a crowd?
Place cooked pancakes in a single layer on a baking sheet in a 200°F oven while you finish the rest.
Can I make these gluten-free?
Use a gluten-free baking flour blend in place of whole wheat white flour. Adjust liquid as needed for batter consistency.
Conclusion
If you want a tested reference or visual guide while cooking, consult this Butternut Squash Pecan Pancakes Recipe – Pinch of Yum for additional tips and plating ideas.